Nail Care: Strong Beautiful Nails

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Perfectly to the finger tips: These tips and products include problems such as brittle nails and cracked cuticles thing of the past.


Do you know that? On vacation at the sea, the nails are wonderfully solid and grow noticeably faster. Why is this so? Through daily bathing in salt water, the nails come in contact with minerals, which empower them and promote their growth. There are also UV-light and high-protein meals such as fish, which likewise are natural growth boosters. Unfortunately we can not take this exceptional situation back home. Despite this, in everyday life do something to protect the nails against split ends.

This starts with the housework: For cleaning and dishwasher always wear rubber gloves if possible and apply cream after each hand washing. If you always wear nail polish, you should at least one, insert two nail polish-free days a week. Because varnish remover and remove the horn plates humidity - the nails are dry and fray. During the massage each nail varnish abstinence before going to bed with a rich nail cream or mask. This promotes blood circulation, keeps nails and cuticles nice elastic. Set in terms of nutritional protein and minerals in addition to zinc, vitamin A, B and H (biotin), and iron.

Very important: The short nails with a file and leave only the corners are, the better off they begin printing. Silicon enriched with biotin or prevent nursing coatings that dissolve the keratin from each other.

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